Sunday, December 7, 2008

Yesterday and Today

Worked 10 hours yesterday, ran a half hour on treadmill and lifted weights a half hour. Today it was 12 degrees F. Packed up the Trek XO2 and headed to heritage trail. Was quite a workout. My tires aren't wide enough the ride the trail adequately. Did a lot of slipping and sliding. Starting to think about a better "winter bike"

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