Went down in the basement and said hello to my indoor trainer. BUT!!!! take a pick what you'd rather do, the picture at the top or the one underneath. Point made :-)
I did lift weights and run the treadmill yesterday and today after work. Gotta do something
I am off Friday, so will plan a outdoor run, maybe Eagle Point Park, the River Park, the Arboretum, Heritage Trail etc. Riding my Trek XO2 with 40C studded snows works ok if the snow is packed a bit or handles street ice adequately.