Tuesday, April 20, 2010
Got home after work did the 10 minute power nap, and half a cup of coffee and got on the bicycle. Seems to charge me up. Was able to ride hard, push the pace, do a few "secret races" with a couple of riders out there. This was day seven in a row of biking and working the pace. I know I can only push it so far without a rest day, but I'll take all the riding I can get. Riding fast on pavement, cutting corners, watching out for traffic all fun stuff. Wonder dog Pitty waiting on back deck.
Oh and one other thing, my AOL Email account has been spamed. So if you get some weird Emails from firstname.lastname@example.org, it wasn't me. Really, truely, no kidding, hackers did this.