I think not bicycling since Sunday is changing me, even the way I look, you be the judge.
My plans are, right or wrong is to stay off the bike till Saturday, then jump on and ride a metric gravel century. I am chopp'n at the bit. If that works, I'll do er again Sunday. If it doesn't work I will seek medical advice. Ta-da.
Back in 1992 I had this condition, called,Spondylolisthesis which is a fracture in the vertebra causing L5 to slip forward. That hurt.
Resulting in a spine fusion, and bed rest for 39 days. Now that can drive a nut, nuts, let me tell ya. My lower back has behaved since then up to now. So I would like to avoid any back issues, and this just goes away.
Hope your day had some play time in it.
Over and out.