Thank heavens you have a fan cooling you down. Spinning indoors can get really hot.
I need a man cave.
That looks pretty, uh - comfy.Mine is set up in the unheated garage - with commanding view of usual garage clutter.Indoor training is basically legal torture.
Oh yes, my cave and me. A king and his castle. :-)
as long as you have rock n roll music life is good! Hey, what is a speed bag? Just asking....Hope you are feeling better, old injuries do have a way of resurfacing....and thanks for sharing some of your photo's of days gone by...scary but cool!
Lily, a speed bag is a punching bag that kind that you hit and it bounces back at you. Great cardio and great for hand coordination.
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