Well actually the screws are from an ACL reconstruction, stables are from an High tibial osteotomy. Today the doc drained the fluid from the back of my knee which was result of the previous injuries that formed a Baker's cyst. Fluid from inside the knee that was caused from agitation develops into a Baker's cyst. It had been bothering me on and off for the last three months. Knee feels good now. I think the knee will behave and looking forward to a high mileage weekend of biking.
So keep on biking.