Saturday, November 7, 2009

Bicycling and ADHD

Interesting article in Bicycling Nov 09 about Adam Leibovitz U.S. bicycling champion. He battled ADHD for years with medications, and then discovered bicycling. He says "When I was off the meds and rode a lot, I'd feel great" When I'd take rest weeks I'd be bouncing off the walls."

Also he says, "I never feel more serene-or more focused then after a good, hard ride."
Well I gotta go, like those close to me know, I need my "meds", my day on the bike.
Happy trails.

1 comment:

Steph said...

Bike Therapy - cures many ailments. Physical... mental.. whatever :)